Finally! My heel spur plantar fasciitis tendinitis has fully healed (it took four months!), and I've been out hiking in gorgeous fall weather. I have missed my therapeutic time in the woods. I'm back to nice multi-hour hikes.
Hiking through a rain of falling leaves today was both thrilling and healing.
I've also resumed other cardio, such as gym classes. I'm happy again!
- © 2011 by Willy
Saturday, November 12, 2011
Fall Is Finally Here
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