It had rained much. Huffing and puffing, hiking fast solo on the trail yesterday, I could hear Jennifer saying, "You've got boots, dad... just step into that mud." So I sank in the bog a couple of inches, powered my way forward without losing my boot, and lost no time. Later, going hard on a steep uphill, "Lengthen your stride." Soon Dallas was saying, "Shoulders back, man." Most of the time I was hiking I heard various priests from the past saying "Miserere nobis," to which I added "for your people in Japan, Father," in virtual community. Then I increased tempo and intensity.
A couple of weeks ago while pulling up front against cold wind on my fat tire commuting bike, spin class instructor Ed's comments were with me, "Use your quads. Pull those legs up. You won't win any events unless you do," and Roger's, "Forget about pushing the pedal, that will happen all by itself." So, I concentrated on pulling up. Then Karen's "Relax that upper body so you'll have blood for your legs" came through. So I relaxed wrapped onto the bars, concentrated, and increased to 18, still shivering but no longer wishing I had a second layer.
A week ago while on TDY, I wondered around downtown and I heard Jon, "Watch for the gypsies, put your wallet in the front pocket," and Joel's "Know them but don't meet their eyes. Do discipline of the eyes." At the food court it was Anna saying "More fruits and vegetables!" And then "Good thing you took a taxi," yes, thanks whoever told me that, if any. I'm getting old and I need discipline and safety, not that kind of adventure. Then I went back to the motel and worked a machine for an hour and a half and walked 20 flights of stairs.
I've been carrying a lot of people with me, but they feel light. They're my brothers and sisters. My Father, the head coach, coaches me through them.
- © 2011 by Willy
Friday, March 18, 2011
I Am Many
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment