Wednesday, January 12, 2011

Free After Three Days




Spin bike for three days of being snowed in, followed by walking the stairs and doing various pushups. Then working on work stuff I had brought home.

Boooring.

But I broke out today!

After three days, a plow... actually a front-end-loader-backhoe... came by the neighborhood and carved a path in the snow and ice. Unfortunately, it shoved a lot of that snow and ice right into my parked cars (my driveway is too steep). It took me an hour and a half of shoveling to free the van (a good back workout), but then came freedom. Sweet freedom. I shed that ball and chain. No more heebie-jeebies. Trapped no more.

Lordy, how in the world did I ever think I could be in any kind of relationship?


- © 2011 by Willy

Tuesday, January 11, 2011

Cabin Fever in Two Days



OK, I KNOW now that I'll never retire. I've been snowed in just two days and already have cabin fever.

My neighbor Joanne says it's that us guys are just not used to being home. She might have something there.

Businesses are closed but my next-door neighbor Randy tried to drive out and got stuck in the snow instead and my across-the-street neighbor Larry has cleared the snow off his driveway. There's about a foot of snow in places, which means our vehicles would just push snow forward like a plow.

The snow won't go anywhere until it warms up on Friday, which means that I'm going to have to do a foot patrol recon tomorrow, or I'll go nuts!

GO nuts?


- © 2011 by Willy

Sunday, January 2, 2011

Goals Vs. Resolutions


I don't know all the answers but goal setting seems better than new year's resolutions. Goals force the discipline that enables the journey.

Also, goals like big hikes... instead of a resolution to stay fit... inspire and motivate me.

This year I'll be doing a two-week High Sierras hike besides the traditionally tough one-week hike with my daughter.

Last year I noticed that I'm going for quality of life. That is, I chose to avoid slow suicide due to overweight-related old-age problems like diabetes, high blood pressure, strokes and heart attacks. And in order to do so I must stay fit through diet and exercise. This would give me independence in old age.

Besides, I enjoy nature, so I enjoy my long hikes... and being able to do them is a goal too. Circular logic, isn't it?

And having discipline with this helps me with "that." Lots of "that's."

I'll be using meditation and solitude with my discipline for training, but with a lot of community help.


- © 2010 by Willy